Mark Wahlberg's New Instagram Video Is the Most Inspiring Thing You Will See Today

Mark Wahlberg, who turned 51 this year, has the same hot body he showed off in the famous Calvin Klein advertisements in the 1990s.

Mark Wahlberg is known for working out regularly, and he shared a brief new Instagram video in which he flexes shirtless with his ripped abs and bicep pump and taking our breath away.

His physique is stunning, but fans are more impressed with how he has regained it after they saw him in Father Stu. The film that was released a few months ago had Wahlberg play a man with a rare muscular disorder who becomes a priest.

Mark Wahlberg took in up to 7,000 calories a day while gaining 30 pounds in less than a month. However, as he said in a Jimmy Fallon interview, gaining weight was harder for him than losing it.

Mark Wahlberg’s Inspiring Video

Wahlberg's strong abs have defined his appeal ever since he shot to prominence with the Funky Bunch and Calvin Klein ads in the early '90s. In the recent video post, he struck a bodybuilder posture, and showed his viewers his ripped abs, biceps, and back muscles to start off the month of September.

When asked what is he training for, he said, “What do you mean trying so hard? For life. Over 50 club!”

Although overhead lighting makes his gains look larger, his consistency and the joy he projects during his workouts are quite inspiring for his fans.

Mark Wahlberg’s Training Routine

He practices time management to complete his demanding training regimen along with his film schedule. The answer? Get up at 4 a.m.

In an interview, Mark described his daily schedule: “breakfast is at 3:45 am, by 4 am I’m training, 5 am is prayers, and I’m golfing at 6 am.”

Thursdays are reserved for recovery, and he noted that Sunday is the Lord's Day and should be spent with family. He swears on foam rolling, range-of-motion movements, and muscular activation as the foundation of his fitness regimen. Exercises with dumbbells, kettlebells, and heavy bands were next. The quiet intensity with which he pursues his fitness goals endears him to his followers.

---

Wrapping Up

Mark Wahlberg was certainly hot in the 1990s. But guess what? He's way more attractive now! He is a man who is committed to achieving his goals by focusing on his physical and mental health.

The actor remained active during quarantine by intensifying his already rigorous training regimen. His workout program went viral in 2018 when he disclosed that he begins at 2:30 in the morning. He is now doing more than just urging his fans to follow likewise.

Apart from nutritional supplements, Wahlberg's toned chest, abs, and jacked arms are undoubtedly at least partially the product of the now-famous workout regimen that went viral in September 2018 when he published it on social media. Of course, not everyone needs to exercise in this manner. But Wahlberg's extraordinary physical transformation proves that success comes to those who stick it out with passion.