Peptides for muscle growth: do they work and are they worth it?

Soniya
peptides for muscle growth (image via unsplash / alora griffiths)
peptides for muscle growth (image via unsplash / alora griffiths)

Peptides for muscle growth are one of the most talked-about diet supplements on the market right now. But what are they? How do they work? And should you take them? In this article, we'll explore the science behind peptides and how they may be able to help build muscle mass and strength.


What are peptides?

Peptides are a group of molecules that are smaller than proteins. They're made up of amino acids and can be either natural or synthetic. Peptides play an important role in the body, helping to regulate certain processes like metabolism, cell growth, inflammation and immunity.

peptides can either be synthetic or natural (image via unsplash / hassaan qaiser)
peptides can either be synthetic or natural (image via unsplash / hassaan qaiser)

They can also be used to treat diseases such as cancer and diabetes; peptide drugs have been approved by the Food & Drug Administration (FDA) for treating weight loss due to lack of appetite (anorexia), nausea caused by chemotherapy treatment for cancer patients or other illnesses such as HIV/AIDS.


How do peptides work?

Peptides are made up of amino acids, the building blocks of proteins. They're naturally occurring in the body, and they can be used in medicine to treat a variety of conditions.

Peptides are small enough to pass through the blood-brain barrier when injected into your muscles or taken orally (by mouth), which means they can reach their intended target site and produce an effect there.

Peptides are the building blocks of protein (image via unsplash / ryan snaadt)
Peptides are the building blocks of protein (image via unsplash / ryan snaadt)

Peptides help with muscle growth by increasing your body's production of IGF-1 (insulin-like growth factor), a hormone that plays an important role in healthy growth throughout life. It also helps repair damaged tissue after exercise.


Bodybuilding Peptides for muscle growth

Peptides are a type of protein that can help with muscle growth. They work by increasing the amount of IGF-1 in your body, which is a growth hormone that stimulates the creation of new muscle cells and prevents existing ones from breaking down.

stimulates and creates new muscles cells (image via unsplash / norbert buduczki)
stimulates and creates new muscles cells (image via unsplash / norbert buduczki)

Peptides are often used in conjunction with other supplements such as creatine or whey protein powder, so it's not uncommon for someone who takes them to take multiple types at once. Peptide supplements can be taken orally or injected directly into your muscles (though this method isn't recommended).


Are peptides safe?

Peptides for muscle growth are not safe for everyone. If you have a pre-existing health condition, it can be very dangerous and cause side effects. Peptides for muscle growth can also cause addiction and the lack of regulation makes it difficult to know what you're getting when you buy a peptide supplement.

Not safe for everyone to use (image via unsplash / diana polekhina)
Not safe for everyone to use (image via unsplash / diana polekhina)

If you want to use peptides for muscle growth safely:

  • Talk to your doctor or pharmacist about whether they're right for you
  • Avoid buying them without medical advice; this will help ensure that the dosage isn't too high for your body type/weight ratio.

Does this mean you should take them?

If you're thinking about trying peptides for muscle growth, there are a few things to keep in mind.

  • They're expensive. Peptides can cost hundreds of dollars per month, making them an expensive way to supplement your diet.
  • They aren't FDA-approved or regulated by the government. There is no evidence that these supplements work as advertised, but there is also no guarantee that they won't cause side effects or other problems for your body.
  • There isn't much research showing whether or not these products are effective at building muscle mass and strength.
  • The lack of regulation means that it's possible for companies making these products not only don't have any proof that they work but also have no idea what's actually going into them!

There are many different peptides for muscle growth on the market, but only a few have been proven to work. Some of these are injectable while others can be taken orally in pill form. You should always consult with your doctor before taking any type of supplement or hormone therapy.

App download animated image Get the free App now