Want hollow cheeks like ramp walk models? Try this

For people who like to stay on track with the latest Instagram and TikTok trends, edging, looksmaxing, mewing, and other exercises to get hollow cheeks won't seem like a completely new topic. There is a group of individuals who want to make the most out of their gifted facial features by enhancing the way they look.

In their own words, they like to call it edging and looksmaxing. They have adapted mewing to get a jawline sharper than a knife and eye exercises to get hunter eyes. Now the question comes down to why they are doing it. Some are doing it to look the best version of themselves, but most are simply doing it to what they call "mog" others.

The article will be your companion no matter what your purpose is. So just stay with me and follow along the way.

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The most effective ways to get hollow cheeks

Sean O'Pry's hollow cheeks (Image via Instagram/@seanopry)

1. The art of losing body fat: The calorie deficit is our old friend and, sometimes, our greatest foe. It's not just about eating less and moving more; it is about embarking on an odyssey with your own body. You'll battle the siren calls of late-night cravings and learn the true meaning of willpower.

When you emerge victorious, it's not just hollow cheeks you'll gain but a newfound respect for the resilience you harbor within.

2. Mewing: The whispered secret of facial sculpting: Mewing isn't just a technique; it's almost a philosophy. You're not just training your tongue; you're reshaping your destiny, one palate press at a time. The believers swear by its potential to redefine jawlines and cheekbones, while skeptics raise their brows in doubt. But one thing is clear: the commitment to mewing is a testament to the human spirit's quest for beauty and perfection.

Jordan Barret's hollow cheeks (Image via Instagram/@iblamejordan)

3. The Chew: An ode to jaw muscles: Inviting tough and chewy foods into your diet isn't just about giving your jaw a good workout. It's about reconnecting with the primal, the raw, the real. Each chew is a step back in time to when our ancestors roamed the earth, their well-defined jaws a testament to survival and strength.

As you chew your way to sculpted cheeks, remember, you're not just shaping your face but invoking the power of millennia of evolution.

4. The graceful swallow: Proper swallowing technique is not merely a functional act but a dance between muscles and mind. It's about retraining your body, learning to savor each morsel, and finding joy in the simple act of eating.

As the buccinator muscles slowly yield to your will, you'll find that the journey to hollow cheeks is as much about rediscovering the joy in the mundane as it is about aesthetics.

5. The bold step of buccal fat reduction surgery: Ah, the modern scalpel's dance! This isn't a step to be taken lightly. It's a covenant between you and the reflection you seek. The journey here is fraught with considerations, risks, and rewards.

For those who choose this path, it's often not just about the cheeks but about taking control of one's destiny and making a mark, quite literally, on the canvas of self.

Jordan Barret's hollow cheeks (Image via Instagram/@iblamejordan)

6. Fillers: The quick fix or the finishing touch? Here we tread on a path paved with instant gratifications. Fillers can be the artist's touch that turns a face into a masterpiece. But remember, with great power comes great responsibility. It's a testament to human ingenuity, the ability to mold and shape at will, but it also beckons us to tread with caution and respect for the natural.

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In this odyssey for hollow cheeks, remember the journey is as important as the destination. It's a narrative of personal growth, a series of battles and victories, of moments of doubt and epochs of triumph.