How fast is Alexis Holmes?

Alexis Holmes is a professional American athlete, competing in both Indoor and Outdoor Track & Field. She hails from Hamden, Connecticut, and is an alumna of the Cheshire Academy. Alexis Holmes currently represents the University of Kentucky. Coached by Lawrence "Boogie" Johnson, she excels in events like the Women's 200m and 400m, boasting personal bests of 23.4 seconds and 50.32 seconds, respectively.

Her achievements include a gold medal at the 2023 World Championships in Budapest, where she excelled in the 4x400m mixed relay. At the World Indoor Championships in 2024 held in Glasgow, Alexis secured a silver medal in the 4x400m relay and a bronze in the 400m event. Additionally, she claimed another gold at the 2024 World Relays in Nassau, contributing significantly to Team USA's dominance in the 4x400m relay. Earlier in her career, Alexis also stood out at the Pan American Junior Championships in 2019, clinching gold in the 4x400m relay and silver in the 400m. In 2023, Holmes set her personal best record of 400m time of 50.32.

Also Read:Alex Holmes Parents

How fast is Alexis Holmes?

Alexis Holmes has set a personal best record in 400m event with 49.78 in 2024. In August 2023, Alexis Holmes achieved a personal best in the 400m, clocking in at 50.32 seconds during a race in Memphis, Tennessee. This performance earned her a spot on the U.S. team for the 2023 World Athletics Championships, where she competed in the mixed 4x400m relay. Holmes, along with teammates Rosey Effiong, Matthew Boling, and Justin Robinson, won gold and set a new world record with a time of 3:08.80. This record was officially ratified by World Athletics in November 2023. A photo of Holmes and Dutch athlete Femke Bol at the finish line became a finalist for the 2023 World Athletics Photograph of the Year award.

Alexis, coached by Lawrence "Boogie" Johnson, has had recent successes in her career like winning the USA Track & Field Indoor title and securing bronze at the World Athletics Indoor Championships. With a personal best of 50.24 seconds in the 400 metres short track and 49.78 in the 400 metres, she aims to secure a spot for Paris at the upcoming Olympic Team Trials.

Discipline	Performance
400 Metres Short Track	50.24
400 Metres	49.78
4x400 Metres Relay	3:21.70
4x400 Metres Relay Short Track	3:25.34
200 Metres	23.09

Alexis Holmes Age

Alexis Holmes was born on January 28, 2000. As of July 2024, she is 24 years old. She has been making significant strides in her track career, particularly highlighted by her performances in various competitions, including the World Athletics Championships and the U.S. Olympic Team Track & Field Trials. Alexis Holmes' parents are Craig Holmes and Dawn Stanton-Holmes. Her mother, Dawn Stanton, was an NCAA Division II All-American in the triple jump at Southern Connecticut State University.

Alexis Holmes's Physical Attributes

Alexis Holmes, the American track and field athlete who competes in the 400 metres, stands at 5 feet 11 inches (178 cm) tall and weighs approximately 150 pounds (68 kg). She attended Cheshire Academy in Cheshire, Connecticut, for high school. She was a standout athlete there, making significant achievements in track and field, including winning the 2018 New Balance High School Outdoor National title in the 400 metres. Her success at Cheshire Academy laid the foundation for her collegiate and professional track career, where she has continued to excel on both national and international stages.