Valarie Carolyn Allman, born on February 23, 1995, is an American track and field athlete known for her exceptional talent in the discus throw. Her achievements include winning the gold medal at the 2020 Tokyo Olympics and earning bronze at the 2022 World Athletics Championships, where she became the first American woman to claim a world championship medal in this event. Additionally, she holds the North American record for the discus throw, showcasing her dominance in the sport.
Allman's journey to success began in Longmont, Colorado, where she graduated from Silver Creek High School in 2013. She continued her education at Stanford University, graduating in 2017 with a Bachelor of Science degree in product design. During her time at Stanford, Allman excelled both academically and athletically, earning seven All-American honours.
Throughout her career, Allman has represented the United States on numerous international stages, including the 2017 Summer Universiade and the 2017 World Championships. She has consistently showcased her prowess in the discus throw, clinching titles such as the 2018 National Champion and earning medals at prestigious events like the Athletics World Cup and the NACAC Championships. Currently based in Austin, Texas, Allman trains under the guidance of Coach Zebulon Sion at the University of Texas. As they continue their journey together, the future looks bright for this dynamic duo. So, let’s know more about Valarie Allman coach and their journey together.
Valarie Allman Coach
Central to Allman's success is her partnership with Coach Zebulon Sion, a seasoned mentor whose guidance has been instrumental in shaping her career. A resident of Austin, Texas, Allman trains under Coach Sion's expert tutelage at the University of Texas. Their collaboration, spanning over five years, underscores the importance of mentorship and synergy in achieving greatness.
Coach Sion's unwavering belief in Allman's potential dates back to her high school days, when he recognized her talent and sought to nurture it. Despite initially pursuing different paths, fate brought them together at Stanford, laying the groundwork for a formidable partnership.
In a recent interview, Allman spoke of Coach Sion's unwavering belief in her abilities. She credits him with seeing her potential long before she did herself. Coach Sion's coaching philosophy centres on clear communication and meticulous execution. He instils in Allman the importance of mental strength alongside physical conditioning, preparing her for the challenges of competition.
Through his help, she secured the gold medal in the 2024 Summer Olympics in Paris at the Women's Discuss Throw!
FAQ's On Valarie Allman Coach
A. Allman won the gold medal at the 2020 Tokyo Olympics and earned bronze at the 2022 World Athletics Championships. She also holds the North American record for the discus event.
A. Allman graduated from Stanford University in 2017 with a Bachelor of Science degree in product design.
A. Allman's personal best in the discus event is 71.46 meters (234 ft 5+1⁄4 in), set at the Triton Invitational in La Jolla on April 8, 2022.
A. Allman trains under Coach Zebulon Sion at the University of Texas in Austin, Texas, where she is a volunteer assistant.
Yes, Valarie Allman won the gold in the Women's discus throw at the 2024 Summer Olympics.
