The NBA had a fairly strict policy on zone defenses early on. While it was banned in the 1940s, it was still used sparsely by some teams to conserve energy. However, the rule itself changed ahead of the 2001-02 season.
The zone defense is one of the primary defensive strategies in the NBA. The implication of the "zone" is a contradiction to the "man-to-man" style of defense. Players are required to defend within a certain area as opposed to guarding a player they are designated to.
This poses several strategic advantages. For example, a 2-3 zone would have two players guarding the perimeter at the top of the key while three guard the corners and the paint along the baseline. While the offense may move freely, there is always a man present in a zone, thus reducing the possibility of any holes in the defense.
However, there are still some amendments in the NBA regarding zone defenses. Much like the offensive 3-second violation, zone defenses have to be wary of the defensive 3-second violation.
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If a defensive player is in the painted area without placing a mark on an offensive player for over three seconds, they will be called for a defensive technical foul. The opposing team is then rewarded with a free throw. This rule isn't a part of FIBA guidelines.
Zone defenses are largely helpful in conserving energy while trying to mount a comeback. However, they are a bit of a double-edged sword as several teams find it easy to break through these defenses.
Today's teams opt to use a hybrid type of defensive strategy. For example, the Golden State Warriors made use of Gary Payton II as the lone man on a full-court press while the rest of the team operated in a 2-2 square formation.
Considering that Payton's defensive effort was a huge reason for their title success, the Warriors certainly had their plans down pat.
The NBA has made several rule changes
The NBA has been active since the late 40's. Needless to say, the game has changed drastically since then. When looking at the style of play and even the personalities of players, the league has come a long way.
Some significant rule changes were pertaining to the addition of the 3-point line in the 1979-80 season. The advent of the new scoring territory added a new facet to the modern game.
Meanwhile, the ruling out of "hand-checks" ahead of the 2003-04 season had a massive impact on the flow of offense as it largely restricted what the defender could do to stop a player.