Stephen Curry's innovative training methods: 5 things to know about his regimen

#4 Hand-eye coordination

Curry developed blinding quick reaction time with this drill

It may surprise you to learn that Stephen Curry is an immensely talented golfer as well. That is just too much talent packed in one dynamo. It becomes more plausible when one considers that Curry's incredible golf stroke and shooting stroke both can be attributed to his uncanny hand-eye coordination.

Warriors assistant coach Bruce Fraser has remarked of Curry saying “I would say he has the best hand-eye coordination of anyone in the world.”

Curry trains his hand eye coordination with a machine called the FitLight trainer. They use the FItLight Trainer which has flashing lights which indicate different commands for moves and Curry can switch the lights off by hand. This sharpens his hand-eye coordination beyond its current sublime levels.

Here’s a look at the Golden State Warriors training with some of these methods: