Optimum Nutrition Gold Standard 100% Casein
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Optimum Nutrition’s Gold Standard 100% Casein was the 2015 product of the year. It was the industry’s first all-micellar casein powder. Like 100% Whey Gold Standard, the 100% Casein is also manufactured in GMP compliant and NSF Certified labs. Quality and consistency is never a problem with any Optimum Nutrition supplement.
Each serving has 24 grams of protein, over 9 grams of essential amino acids and around 120 calories of energy. What sets this product apart is that it provides around 60% of daily Calcium requirement. 100% Casein provides a slow, steady flow of essential amino acids including the BCAAs (around 5 grams per serving) to muscle tissues. With over nine different flavours to choose from, this product clearly stands out in the competition. In addition, you can always choose the natural alternatives (without artificial sweeteners and colours).
This is not something that you take right after workouts but should be taken for the long slow muscle recovery. 100% Casein along with 100% Whey from Optimum Nutrition is a perfect combination for any bodybuilder.
Optimal Usage:
- One scoop with 150ml of cold water or any beverage.
- Use between meals to support satiety and/or before bed.
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