#5 Himalayan Trek
Trekking in the Himalayas is not a simple task. It involves a lot of stamina and a pair strong legs. The same is needed to run between the wickets. Foreign players need to visit the mountains, breathe in fresh air and work out their legs. Some yoga also might come handy.
Meditation is also useful. You often have to be in the zone when there are vicious turners hurled at you as a batsman on a crumbling fifth-day wicket. As it is said, mountains might give you the answers you seek.
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Edited by Kishan Prasad