All Smoothie Recipes in The Legend of Zelda Echoes of Wisdom

List of all Smoothies in The Legend of Zelda Echoes of Wisdom (Image via Nintendo)
List of all Smoothies in The Legend of Zelda Echoes of Wisdom (Image via Nintendo)

Smoothies in Legend of Zelda Echoes of Wisdom are status-boosting and healing items that work similarly to Meals in Tears of the Kingdom and Breath of the Wild. Just like the previous titles, you need to collect different ingredients and follow a certain recipe to make a Smoothie. This will help you heal, recover energy for Swordfighter Mode, or gain buffs for exploration and combat.

There are a total of 59 unique Smoothies in the game, and each requires two ingredients to craft. Once you unlock a new Smoothie, its ingredients will be saved, making it easier for subsequent crafting.

This article lists all 59 Smoothie recipes in The Legend of Zelda Echoes of Wisdom to help you easily craft your favorite one in the game.


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List of all Smoothie Recipes in Legend of Zelda Echoes of Wisdom

There are 59 Smoothies and 10 Potions to craft at a Smoothie Shop (Image via Nintendo)
There are 59 Smoothies and 10 Potions to craft at a Smoothie Shop (Image via Nintendo)

There are 59 different Smoothie recipes in The Legend of Zelda Echoes of Wisdom and you can prepare them by visiting a Smoothie Shop. Do note that certain ones can use different ingredient combinations for the same product.

Here’s a list of every Smoothie in the game:

List of Smoothies

Ingredients required

Effects

Sweet Smoothie

Floral Nectar, Floral Nectar

Recover two Hearts

Milky Sweet Smoothie

Floral Nectar, Fresh Milk

Recover 15 Hearts + Full energy recovery

Full energy recovery

Refreshing Smoothie

Refreshing Grapes, Refreshing Grapes

Recover five Hearts

Refreshing Mixed Smoothie

Refreshing Grapes, Electro Apple

Recover seven Hearts

Refreshing Grapes, Riverhorse

Refreshing Grapes, Rock Salt

Radiant Butter, Refreshing Grapes

Tough Mango, Refreshing Grapes

Chilly Cactus, Refreshing Grapes

Sweet Refreshing Smoothie

Floral Nectar, Refreshing Grapes

Recover 10 Hearts

Refreshing Milky Smoothie

Fresh Milk, Refreshing Grapes

Recover 13 Hearts

Milky Smoothie

Fresh Milk, Fresh Milk

Recover seven Hearts

Mixed Milky Smoothie

Fresh Milk, Electro Apple

Recover 13 Hearts

Chilly Cactus, Fresh Milk

Salted Milky Smoothie

Rock Salt, Fresh Milk

Recover 10 Hearts

Full energy recovery

Tough Smoothie

Tough Mango, Tough Mango

Recover seven Hearts

Damage Reduction 01:00

Mixed Tough Smoothie

Chilly Cactus, Tough Mango

Recover 15 Hearts

Bubble Kelp, Tough Mango

Damage Reduction 01:00

Electro Apple, Tough Mango

Radiant Butter, Tough Mango

Sweet Tough Smoothie

Tough Mango, Floral Nectar

Recover 15 Hearts

Damage Reduction 03:00

Milky Tough Smoothie

Fresh Milk, Tough Mango

Recover 18 Hearts

Damage Reduction 01:00

Salted Tough Smoothie

Rock Salt, Tough Mango

Full energy recovery

Damage Reduction 01:00

Cactus Smoothie

Floral Nectar, Chilly Cactus

Recover two Hearts

Chilly Cactus, Riverhorse

Fire-Proof 01:00

Chilly Cactus, Chilly Cactus

Chilly Cactus, Twisted Pumpkin

Salted Cactus Smoothie

Chilly Cactus, Rock Salt

Half energy recovery

Fire-Proof 03:00

Warm Smoothie

Warm Pepper, Warm Pepper

Half energy recovery

Chill-Proof 01:00

Warm Mixed Smoothie

Chilly Cactus, Warm Pepper

3/4 energy recovery

Refreshing Grapes, Warm Pepper

Chill-Proof 01:00

Warm Pepper, Twisted Pumpkin

Warm Rocktato Smoothie

Warm Pepper, Rocktato

1/3 energy recovery

Chill-Proof 03:00

Warm Mixed Special

Warm Pepper, Fresh Milk

3/4 energy recovery

Warm Pepper, Tough Mango

Chill-Proof 01:00

Electro Apple, Warm Pepper

Refreshing Grapes, Warm Pepper

Apple Smoothie

Electro Apple, Electro Apple

Recover two Hearts

Lightning-Proof for 01:00

Mixed Apple Smoothie

Electro Apple, Floral Nectar

Recover five Hearts

Electro Apple, Riverhorse

Lightning-Proof 03:00

Electro Apple, Chilly Cactus

Electro Apple, Rocktato

Salted Apple Smoothie

Rock Salt, Electro Apple

Full energy recovery

Lightning-Proof 01:00

Bubble Smoothie

Bubble Kelp, Bubble Kelp

Recover two Hearts

Dive Time Up 01:00

Mixed Bubble Smoothie

Bubble Kelp, Refreshing Grapes

Recover five Hearts

Bubble Kelp, Electro Apple

Dive Time Up 01:00

Bubble Kelp, Rocktato

Pumpkin Bubble Smoothie

Bubble Kelp, Twisted Pumpkin

Recover 10 Hearts

Dive Time Up 01:00

Milky Bubble Smoothie

Bubble Kelp, Fresh Milk

Recover 10 Hearts

Dive Time Up 01:00

Salted Bubble Smoothie

Bubble Kelp, Rock Salt

Full energy recovery

Dive Time Up 01:00

Rapid Smoothie

Riverhorse, Bubble Kelp

Recover five Hearts

Riverhorse, Riverhorse

Swim speed up 01:00

Riverhorse, Floral Nectar

Riverhorse, Rock Salt

Riverhorse, Warm Pepper

Riverhorse, Rocktato

Riverhorse, Tough Mango

Milky Rapid Smoothie

Riverhorse, Fresh Milk

Recover 10 Hearts

Swim speed up 01:00

climbing Smoothie

Rocktato, Rocktato

Recover two Hearts

Wall-climb speed up 01:00

Mixed climbing Smoothie

Refreshing Grapes, Rocktato

Recover five Hearts

Chilly Cactus, Rocktato

Wall-climb speed up 01:00

Radiant Butter, Rocktato

Sweet climbing Smoothie

Floral Nectar, Rocktato

Recover five Hearts

Wall-climb speed up 03:00

Milky climbing Smoothie

Fresh Milk, Rocktato

Recover 10 Hearts

Wall-climb speed up 01:00

Mango climbing Smoothie

Rocktato, Tough Mango

Recover 15 Hearts

Wall-climb speed up 03:00

Salted climbing Smoothie

Rocktato, Rock Salt

1/3 energy recovery

Wall-climb speed up 01:00

Radiant Smoothie

Radiant Butter, Bubble Kelp

Recover two Hearts

Radiant Butter, Radiant Butter

Glow 01:00

Apple Radiant Smoothie

Electro Apple, Radiant Butter

Recover five Hearts

Glow 01:00

Mixed Radiant Smoothie

Chilly Cactus, Radiant Butter

Recover five Hearts

Glow 01:00

Sweet Radiant Smoothie

Radiant Butter, Floral Nectar

Recover five Hearts

Glow 03:00

Pumpkin Radiant Smoothie

Radiant Butter, Twisted Pumpkin

Recover 10 Hearts

Glow 01:00

Milky Radiant Smoothie

Fresh Milk, Radiant Butter

Recover 10 Hearts

Glow 01:00

Salted Radiant Smoothie

Radiant Butter, Rock Salt

3/4 energy recovery

Glow 01:00

Twisty Smoothie

Twisted Pumpkin, Twisted Pumpkin

Recover five Hearts

Winding speed up 01:00

Mixed Twisty Smoothie

Refreshing Grapes, Twisted Pumpkin

Recover 10 Hearts

Riverhorse, Twisted Pumpkin

Winding speed up 01:00

Electro Apple, Twisted Pumpkin

Rocktato, Twisted Pumpkin

Sweet Twisty Smoothie

Floral Nectar, Twisted Pumpkin

Recover 10 Hearts

Winding speed up 03:00

Milky Twisty Smoothie

Fresh Milk, Twisted Pumpkin

Recover 13 Hearts

Rocktato, Twisted Pumpkin

Winding speed up 01:00

Mango Twisty Smoothie

Twisted Pumpkin, Tough Mango

Recover 15 Hearts

Winding speed up 03:00

Salted Twisty Smoothie

Rock Salt, Twisted Pumpkin

Full energy recovery

Winding speed up 01:00

Golden Smoothie

Golden Egg, Refreshing Grapes

Recover 20 Hearts

Golden Egg, Golden Egg

Floral Nectar, Golden Egg

Golden Egg, Rock Salt

Golden Egg, Fresh Milk

Golden Tough Smoothie

Tough Mango, Golden Egg

Recover 20 Hearts

Damage Reduction 05:00

Golden Chilly Smoothie

Chilly Cactus, Golden Egg

Recover 20 Hearts

Fire-Proof 05:00

Golden Piping-Hot Smoothie

Warm Pepper, Golden Egg

Recover 20 Hearts

Ice-Proof 05:00

Golden Electro Smoothie

Electro Apple, Golden Egg

Recover 20 Hearts

Lightning-Proof 05:00

Golden Bubble Smoothie

Bubble Kelp, Golden Egg

Recover 20 Hearts

Dive Time Up 05:00

Golden Rapid Smoothie

Riverhorse, Golden Egg

Recover 20 Hearts

Swim speed up 05:00

Golden climbing Smoothie

Recover 20 Hearts

Recover 20 Hearts

Wall-climb speed up 05:00

Wall-climb speed up 05:00

Golden Radiant Smoothie

Radiant Butter, Golden Egg

Recover 20 Hearts

Glow 05:00

Golden Twisty Smoothie

Twisted Pumpkin, Golden Egg

Recover 20 Hearts

Winding speed up 05:00


How to make Smoothies in The Legend of Zelda Echoes of Wisdom

Mix two ingredients to get a Smoothie (Image via Nintendo)
Mix two ingredients to get a Smoothie (Image via Nintendo)

You can make Smoothies at any Smoothie Shop operated by the Business Scrub throughout Hyrule. Simply interact with the Scrub on the shop and select the option to make a Smoothie. Then, put in two ingredients and pay 10 Rupees to get it.

It’s recommended to experiment with multiple ingredients and always keep a couple of Smoothies in your inventory for exploration and combat.

Here’s a list of all Smoothie Shops in Zelda Echoes of Wisdom:

  • Gerudo Desert: Near Oasis.
  • Jabul Waters: Southern side of Crossflow Plaza. The area lies north of the Zora Cove and east of the Seesyde Village.
  • Hyrule Field: West of the Northern Sanctuary in Hyrule Castle Town.
  • Kakariko Village: Near the Southern entrance.
  • Eldin Volcano: Located outside the entrance to Goron City.
  • Faron Wetlands: On the east side of Scrubton.
  • Hebra Mountain: On the bottom of the mountain, behind a Moblin group near ice blocks.

Also check: How to farm Rupees in The Legend of Zelda Echoes of Wisdom


Recipes, Please! Sidequest in The Legend of Zelda Echoes of Wisdom, explained

Survey Binoculars is one of the rewards for Recipe, Please! Quest (Image via Nintendo)
Survey Binoculars is one of the rewards for Recipe, Please! Quest (Image via Nintendo)

The Smoothie Shop has a side quest in the Echoes of Wisdom, called Recipes, Please! This quest begins once you craft your very first Smoothie at a Shop and requires you to create 10 new recipes for the first task and 20 new recipes for the second. Hence, you need to learn 30 different Smoothie Recipes to complete this quest.

Completing the first task will award you with the Survey Scope accessory, an item that will increase the likelihood of getting ingredients and Monster Stones upon defeating enemies.

Once you complete the second task, the Business Scrub at the Smoothie Shop will reward you with the Survey Binoculars accessory. Equipping this will increase the likelihood of obtaining ingredients and Monster Stones even further.


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Edited by Shraman Mitra
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