Off the pitch
Off the pitch/training
The club has released several vids on Youtube, detailing Emery and the players in training. These may not reveal any key details of course. However, players such as Mkhitaryan and Ramsey have said that they are benefitting from the new regime.
It’s clear that things are developing, and there is an apparent alteration from Wenger’s methods. Mustafi also made a statement – possibly as a dig towards Wenger, who knows? – that he now knows what to do and is receiving proper instruction and guidance.
No fruit juice
This has been called out in some quarters. Nonetheless, it is just an evolution of what Wenger himself introduced, with radical dietary shifts when he was first introduced.
Fruit juice was permitted before, but due to the high sugar content, Emery has ruled it out, instead favouring water.
This certainly lends to being as lean as possible, and being physically primed to perform.