Is Intel Core i5 or i7 better for gaming laptops?

Which is better for gaming? Intel i5 or i7 processor (Image via Intel)
Which is better for gaming? The i5 or i7? (Image via Intel)

When looking for Intel-based processors, most people go for the Core i5 or i7 series, and with good reason. These are the most popular options available on the Intel platform, capable of great workloads, multitasking, and gaming. Both excel in their fields, with the i5 being an affordable yet respectable option and the i7 excelling at performance.

However, with so many options for each processor, choosing the right one can be quite confusing. While the i7 is clearly the more powerful processor, the i5 too shines in certain fields. But the answer lies in affordability.

This article will try to determine whether the Intel Core i5 or i7 is better for gaming laptops.


Intel Core i5 or i7: A detailed comparison

Features

Intel Core i5-14450HX

Intel Core i7-14700HX

Intel Core Ultra 5-125H

Intel Core Ultra 7-155H

Architecture

Raptor Lake

Raptor Lake

Meteor Lake

Meteor Lake

Cores

10 (6 performance cores, 4 efficient cores)

16 (8 performance cores, 8 efficient cores)

14 (4 performance cores, 8 efficient cores)

16 (6 performance cores, 8 efficient cores)

Threads

16

24

18

22

Base Clock Speed

2.4 GHz (performance), 1.8 GHz (efficient)

2.1 GHz (performance), 1.5 GHz (efficient)

1.2 GHz (performance), 700 MHz (efficient)

1.4 GHz (performance), 900 MHz (efficient)

Boosted Clock Speed

4.8 GHz

5.5 GHz

4.5 GHz

4.8 GHz

Maximum Turbo Power (MTP)

157 W

157 W

115 W

115 W

When comparing the specs of the Intel Core i5 and i7 processors, it is essential to delve into the detailed specifications to fully understand the nuances that differentiate these two popular processor families. The Core i5 processors are known for their versatile yet reliable performance. While it may not possess as many cores, threads, or clock speeds as the i7, it can handle decent gaming when paired with the right GPU.

The latest i5 processors have base clock speeds ranging from 2.4GHz to 3.10GHz. When boosted, they can go over 5GHz. The Core i7 processors, on the other hand, feature a greater number of cores and threads and have higher clock speeds. They have slightly higher base clock speeds but max out at a similar mark when boosted. With features like Hyper-Threading, these processors can handle almost anything from heavy work modules to large taxing games.

One point we’d like to add is that the i5 and i7 processors are almost outdated with the release of the more powerful Ultra 5 and Ultra 7 processors. These new processor models offer far better performance, efficiency, and overall features. Despite being expensive, these processors will be the future.

Also check: 5 best CPUs for AMD Radeon RX 7900 XT


Intel Core i5 or i7: How do they perform?

The latest 14th-gen processors offer the best performance (Image via Intel)
The latest 14th-gen processors offer the best performance (Image via Intel)

Performance-wise, the i7 processor wins; the greater the number of cores and threads, the greater the multitasking and overall performance for gaming. Clock speed matters as well, but i5s with boosted clock speeds can match the speeds of some i7s. So in that regard, both are almost equally good.

The Intel Core i7 would take the win in terms of performance. But i5 processors provide an equally strong foundation for many games at a more affordable price point. So, if you can afford an i7 processor, that would be ideal. But if you want a more budget-friendly one, get the i5 as you can still game well on it without sacrificing much.

Intel Core i5-14450HX

Intel Core i7-14700HX

Intel Core Ultra 5-125H

Intel Core Ultra 7-155H

Geekbench Single-core

1758

2016

2256

2294

Geekbench Multi-core

11510

17726

10239

12749

Cinebench R23 Single-core

1855

2086

1692

1761

Cinebench R23 Multi-core

15372

22112

14771

16825


Should you choose Core i5 or i7 laptops on a budget?

A thin-and-light Core i7 laptop (Image via Intel)
A thin-and-light Core i7 laptop (Image via Intel)

On a budget, the Core i5 and i7 laptops deliver superb value. You will be limited in core counts and power limits, however. Some i7 processors have as little as two performance cores. The main reason to opt for either would be the heightened single-core performance the chips bring.

Features

Intel Core i5-1340P

Intel Core i7-1370P

Architecture

Raptor Lake

Raptor Lake

Cores

12 (4 performance cores, 8 efficient cores)

14 (6 performance cores, 8 efficient cores)

Threads

16

20

Boosted Clock Speed

4.60 GHz

5.20 GHz

Maximum Turbo Power (MTP)

64 W

64 W

For the chips listed above, here's how they perform in some synthetic benchmarks:

Intel Core i5-1340P

Intel Core i7-1370P

Geekbench Single-core

1671

1745

Geekbench Multi-core

9125

10828

Cinebench R23 Single-core

1710

1860

Cinebench R23 Multi-core

10782

12933

If you are looking for a budget Core i5 or i7 machine for light computing, the former is a better option. The i7 won't give you significantly more power but it allows for more freedom in multitasking workloads. This makes it a better chip for productivity work.


Intel Core i5 or i7: Which has a greater value for money?

Whether you're interested in buying the Intel Core i5 or i7, it is important to consider the value for money. The i5s offer a cost-effective solution for users engaging in everyday tasks, casual gaming, and standard productivity applications. On the other hand, the i7 processors, with their enhanced performance capabilities and features tailored for demanding tasks, provide a higher value for those requiring great processing power and multitasking abilities.

The choice comes down to personal budget constraints and technological requirements. Both processors are powerful enough in their regard and offer a solid foundation for your PC builds. For budget-conscious users, Core i5 processors would be the way to go, while i7 processors would be a great buy for those who can afford them.


The Core i7 processor only trumps the i5 because it's a higher-end model. Otherwise, both are great for gaming laptops.


Check out other articles by Sportskeeda:

Intel Core i7-14700K vs Ryzen 7 7700X: Which is the best high-end CPU for gaming? || Intel Core i5-14600K vs Ryzen 5 7600X: Which is better for gaming in 2024?

Quick Links

Edited by Angad Sharma
Sportskeeda logo
Close menu
WWE
WWE
NBA
NBA
NFL
NFL
MMA
MMA
Tennis
Tennis
NHL
NHL
Golf
Golf
MLB
MLB
Soccer
Soccer
F1
F1
WNBA
WNBA
More
More
bell-icon Manage notifications