#2 Optimum Nutrition 100% Whey Gold Standard
Optimum Nutrition 100% Whey Gold Standard is easily the most popular supplement available in the market today and has almost become synonymous with the term whey protein. The product’s consistent quality has put it on the top of the chart for ages. Furthermore, all the labs of the company are NSF certified and GMP compliant.
A single scoop contains around 120 calories of energy. A serve contains 24 grams of protein along with other essential supplements such as the 4 grams of naturally occurring glutamine and glutamic acid, 5 grams of BCAAs, and amino acids for better protein digestion. 24 grams of protein is ideal for workouts and the low carbohydrate and fat content in the mixture is a plus.
The protein supplement has a huge variety and comes in over a dozen delicious flavours. Moreover, a couple of flavours of the supplement are made completely of natural ingredients and has no artificial colours or sweeteners and thus, reducing complications. The product mixes well to form a homogeneous solution. In addition, the product tastes better than most of its competition.
Optimal usage:
- One scoop with 150 ml of cold water or any beverage
- Ideal post-workout recovery shake.