5 Best Hip Exercises for Men

#5 Step-up

Step-up is a relatively simple bodyweight exercise for toning the hips, which could be performed by even amateurs and novice trainers.

Instructions:

Step 1: Stand straight in front of a raised platform with your feet placed shoulder-width apart. Place your arms on the side, parallel to the body.

Step 2: With a stationary upper body, step on the raised platform using your left leg.

Step 3: Pause for a second and return to the starting position. Repeat the same motion using the other leg to complete one rep.

Perform the exercise for the recommended number of times.

Important tip: Raise the height of the elevated platform for added resistance and improved customisability.

About the author

Kredy – Krishna Reddy is an undergraduate in Mechanical Engineering. Although, he found success as a music composer and started composing music for short films. If you would like to swim in an endless river, do visit his Soundcloud page - https://soundcloud.com/kredy10. He even writes for a couple of websites too. Apparently, he also loves to write about himself in third-person.

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Edited by Raunak J