5 Easy Exercises To Get Rid Of Flabby Arms 

Exercise #5

Hands Elevated Push Ups

Instructions

Elevated pushups enable you to make your exercise simpler or all the more difficult relying upon the kind of pushup.

On the off chance that you are simply beginning and can't play out a pushup on the ground, raising your abdominal area on a stage or even against a wall will take some load off of your abdominal area, making a pushup progressively feasible. Then again, lifting the legs puts more load on little muscle gatherings of the shoulders and makes the abs contract more.

The additional gravity likewise makes the activity all the more difficult to perform.

Step 1: First be in a pushup position, balance on your feet and hands. Now put your hands on two stage boxes.

Step 2: Keep your head, neck, and body adjusted in a straight.

Step 3: Lower yourself to the extent you can by twisting your arms.

Step 4: Push back up to the best.

Important Tip: Do 3 sets of 15 reps each. Always keep your back straight while performing this exercise.