#4 Jump Lunges
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The only thing better than some good old fashion cardio is ‘couples cardio’ which, as you’ve probably figured, is cardio with your other half. And what better way to practice couples cardio than with a few jump lunges?
Step 1: Get into a lunging position with your partner by keeping your upper body straight and your shoulders relaxed.
Step 2: Step forward with one leg and lower yourself until both your knees are bent at a 90-degree angle.
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Step 3: As soon as the both of you are down, extend your right hands out and clasp your partner's palms before doing the same with your other leg.
Important Tip: Begin with 2 sets of 8 reps.
Next Up: High 5 Jump Squats
Edited by Raunak J