#2 Hanging Leg Raises
Sets: 4
Reps: 20
If you’ve invested in a chin-up bar then you can get started on this exercise right away; if not, we suggest you invest in one as soon as possible as it will be useful in building abs.
Instructions:
Step1: Begin your routine by just hanging from the bar to get into the groove.
Step 2: Flex your abs and lats before proceeding to raise your feet up to the bar while keeping your legs straight.
Next up: Deadlift
Edited by Akhilesh Tirumala