5 Types of Soup You Must Have In Your Soup Diet To Shred Weight - Recipes & Calories

Variety of cold vegetarian soups gazpacho cucumber with mint, beetroot with feta cheese, tomato with green pesto, served with seasoning in cups over black background. Top view. Square image
Variety of cold soups

Soup #3

Classic Tomato Soup

Classic Tomato Soup
Classic Tomato Soup

What you will need:

2 cups of chopped tomatoes

One-fourth cup of chopped onions

1 teaspoon of sugar

One-fourth cup of washed and drained yellow moong dal

1 tablespoon of butter

Salt and pepper

Instructions:

Mix tomatoes, dal and 1.5 cups of water in a pressure cooker. Cook it for 3 whistles. Let the steam escape and then blend it in a mixer. Keep this aside for some time. Meanwhile, heat a pan. Put the butter and onion in it and sauté for one minute. Add the tomato mixture, half cup of water, salt, pepper and sugar to it. Cook for 4-5 minutes. Stir periodically. Once it thickens a little, turn the heat off and serve.

Makes 6 servings.

Contains: 53 calories.

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Edited by Arvind Sriram
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