5 Types of Soup You Must Have In Your Soup Diet To Shred Weight - Recipes & Calories

Soup #2

Tofu Miso Soup

Green Plate Special: Cooking with local soy products

What you will need:

3 teaspoon of miso paste and 1/3rd cup of water for the paste

150 grams of tofu

1 head of bok choy

1 julienned medium carrot

1 stalk of celery, diced

10-15 mushrooms

4 tablespoons of diced ginger

Few pieces of broccoli

3 sliced spring onions

2 cups of water

Instructions:

Boil 2 cups of water in a saucepan. Add ginger and onion and cook for 1 minute. Add mushroom and broccoli to it and cook for 2-3 minutes. Next, add bok choy, celery, carrot and tofu to the pan. Cook for 3-4 minutes. Once this is done, remove it from the heat and let it sit aside for a minute. Add the miso paste. Mix well and serve.

Makes 2 servings.

Contains 90 calories per serving, approximately.