5 Ultimate Low Carb Bars You Must Have

Recipe #5

Parmesan Bars

Add one cup of toasted oats, half a cup of crisp rice cereal, half a cup of grated parmesan, half a cup of frozen and dried vegetables, 1/3rd cup of chopped smoked almonds, 3 tablespoons of chia seeds, half a teaspoon of smoked paprika, half teaspoon of salt and pepper, 2 large egg whites and half a cup of unsweetened nut butter in a bowl and mix. Pour it in a pan and level. Put it in an oven and let it bake for 30 minutes. Once done, cut it into pieces and store it at room temperature. Make sure to use airtight containers.