6 Best Abs Workouts For Women To Get Sexy Abs

Exercise #2

Towel Rollout

Instructions:

Step 1: Get down on all your fours such that your wrists are under your shoulders and your knees are under your hips. Place towels under your palms.

Step 2: Keep your legs stationary, engage your abs and push your upper body out. Go as far as you can.

Step 3: With the help of your abs, pull your body in to get back to the initial position. Repeat.

Do 2 sets of 10 reps each. This can be difficult at first but you will be just fine in no time!