6 Best Home Workouts For Abs To Get Ripped Abs

#5 V-Ups

The V-ups not only target the core but also activate a host of other stabilisation muscles including the obliques and the back.

Instructions:

Step 1: Lie on the floor in a supine position with fully extended arms overhead. Place your fully extended legs close to each other throughout the duration of the exercise.

Step 2: Raise your legs and simultaneously move your arms such that you touch the toes above the abdomen region.

Step 3: Hold the contraction for a second and return to the initial position.

Repeat the exercise for the recommended number of times.

Important tip: Do not pull your head as it could lead to a serious neck injury.

Next up: Scissor Kick