6 Super Effective Exercises To Reduce Belly Fat

#5 Mountain Climber

Instructions:

Step 1: Take the plank position. This is the starting position for the mountain climber.

Step 2: You need to engage your core through the full process.

Step 3: Pull your left knee to your chest while pulling your abs in.

Step 4: Without waiting, switch legs and pull your right knee in while pushing your left leg back. You need to do this repeatedly so as to mimic the running motion.

Do this exercise for 2 minutes with a 30-second break in the middle.

Next up: Windmill