6 Killer Lower Ab Workouts At Home

Exercise #1

Mountain Climbers

Instructions:

Step 1: Get in the high plank position with your wrists right under your shoulder and your body forming a straight line from your head to your heels.

Step 2: Now, get your left foot off the floor, and bring your left knee close to your chest. Do not bend your arms.

Step 3: Push it back to the initial position and quickly repeat the motion for the other side. Engage your core at all times.

Do this exercise for 2 minutes with 10 seconds break in the middle.

Next up: Leg Raises