6 Killer Lower Ab Workouts At Home

Exercise #2

Leg Raises

Instructions:

Step 1: Lie on your back and extend your legs in front of you. Place your palms next to your hips or under your lower back.

Step 2: Engage your core and raise your legs up towards the ceiling by slightly bending your knees. Go up until they are at 90 degrees with the floor.

Step 3: Get back to the initial position and repeat.

Do 2 sets of 20 reps each.

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