Perfect Leg Day Workout - 6 Powerful Leg Exercises To Build Strong Legs

Exercise #6

Bridge Walkout

Instructions:

Step 1: Lie on your back. Bend your knees such that your feet are on the ground and are close to your hips.

Step 2: Now push your heels in to raise your hips off the ground.

Step 3: Now, step your feet out, one at a time, so as to make a V. Take tiny steps, moving your feet away from your body. Your hips have to be elevated through the full exercise.

Step 4: Continue to step out till your legs are fully extended.

Step 5: Walk back in. This completes one rep.

Important tip: Do 10 reps of this exercise with breaks in the middle.