7 Day Proven Vegetarian Diet Plan To Lose Belly Fat

There are some food items you must avoid and then there are some that you must include. Carrot, broccoli, cucumber, tomato, sweet potato, apple, watermelon, banana, muskmelon, mushroom, lentils, beans and nuts must be added to your vegetarian diet while food items like grapes, pineapple, cashew nuts, canola oil must be avoided.

Close-up of walnuts and eggs with butter

The meal plan has been formulated for you. It is to be noted that you have been given vegetarian food options for each meal. You can mix and match meals according to your convenience.

Also, read 14 Days Perfect Vegan Meal Plan - 2000 Calories