7 Day Proven Vegetarian Diet Plan To Lose Belly Fat

Brunch:

1. A whole fruit or vegetable. Choose between apple, banana, kiwi, orange, watermelon, cucumber, carrot or pear.

2. A salad made out of cucumber, lemon juice, salt and pepper.

3. 4-5 whole wheat crackers.

What to do with chickpeas left over from your Aquafina experiments

Lunch:

1. Small bowl of brown rice with a bowl of vegetable curry and a salad of your choice without heavy dressings.

2. Quinoa salad with hummus.

3. 1 bowl of poha along with 1 roti, a bowl of dal and a small bowl of salad.

4. 1 small bowl of khichdi and raita.

5. 1 bowl of rice, rajma and a small bowl of raita.

6. A bowl of chickpea salad made out of chickpeas, parsley, olive oil, broccoli, carrot, onion, vinegar, salt and pepper.