8 Gluten-Free Desserts That You Can Have 

#7 Gluten-Free Chocolate Pudding

Melt chocolate and butter in a bowl, over a pan of simmering water. Allow it to cool for some time and add whisked eggs into the batter. Add gluten-free flour, sugar and cocoa powder to the mix and bake it in a preheated oven for the required amount of time.

One serving of gluten-free chocolate pudding provides around 150 calories of energy.

#8 Poached Pears

Prepare juice made of grapes or any other fruit that has a contrasting flavour to pears. Peel the pears, cut in half, and scoop out the middle portion of the fruit. Carefully drop the pears in the poaching liquid made earlier and heat the same on a pan for around 30 minutes. Ensure that the heating is set to medium for the entire duration of the process. Take it out and strain the poaching liquid. Serve with a generous spread of whipped cream.

One serving of poached pears provides around 300 calories of energy.