8 Healthy Breakfast Recipes For Maximum Weight Loss

World's Oldest Man Celebrates His 113th Birthday
World's Oldest Man Celebrates His 113th Birthday

Meal #3: Tofu And Vegetables Treat

Recipe:

Pour 1 teaspoon of olive oil in a pan and add 4 oz. of crumbled tofu, chopped red bell pepper, chopped mushroom, 1 cup chopped spinach and some salt and pepper. Let it cook for 5-8 minutes. Put them on a toast and garnish with oregano.

Food Network & Cooking Channel New York City Wine & Food Festival Presented By Coca-Cola - Greenmarket Brunch presented by Lifeway Foods hosted by Geoffrey Zakarian part of LOCAL presented by Delta Air Lines

Meal #4: Sprout Salad

Recipe:

Sprout about 2 cups of moong beans. Once that is done, boil them till they are cooked. Strain the sprouts and put them in a bowl. Add chopped onion, tomatoes, cucumber, green chili, a quarter spoon of red chili powder, a dash of lime juice and some salt. Garnish with coriander leaves and enjoy.

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Edited by Kumud Ranjan
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