Meal #3: Tofu And Vegetables Treat
Recipe:
Pour 1 teaspoon of olive oil in a pan and add 4 oz. of crumbled tofu, chopped red bell pepper, chopped mushroom, 1 cup chopped spinach and some salt and pepper. Let it cook for 5-8 minutes. Put them on a toast and garnish with oregano.
Meal #4: Sprout Salad
Recipe:
Sprout about 2 cups of moong beans. Once that is done, boil them till they are cooked. Strain the sprouts and put them in a bowl. Add chopped onion, tomatoes, cucumber, green chili, a quarter spoon of red chili powder, a dash of lime juice and some salt. Garnish with coriander leaves and enjoy.
Edited by Kumud Ranjan