8 Healthy Breakfast Recipes For Maximum Weight Loss

Meal #5: Oatmeal Shake

Recipe:

Cook half a cup of quick oats in water for about a minute and keep stirring throughout. Once done, take it off the heat and let it cool. Put it in a blender and add 1 cup of fat-free milk, 3 tablespoons of sugar, 2 teaspoons of cinnamon, and ice. Blend and chill in the fridge. Have it as a breakfast smoothie and you will not be out of energy.

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Meal #6: Greek Yogurt Jar

Recipe:

Just put some Greek yogurt in a jar and add fruits of your choice. We would recommend berries. Put it in the fridge for a while and have it for breakfast.