8 Top Low Carb Fruits You Must Include In Your Diet

Modified Sep 03, 2018 11:43 GMT

Few fruits are low in carbohydrates and could be included in a low-carb diet

#4 Strawberry

Benefits: Being a rich source of Potassium, strawberries go a long way towards maintaining cardiovascular health. Additionally, strawberries improve digestion as they contain good amounts of dietary fibre.

Nutrients: 100 grams of strawberries contain around 30 calories of energy, 8 grams of carbohydrates, 2 grams of dietary fibre and less than a gram of fat and protein. They are good sources of Manganese and Potassium along with vitamin C.

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Kredy – Krishna Reddy is an undergraduate in Mechanical Engineering. Although, he found success as a music composer and started composing music for short films. If you would like to swim in an endless river, do visit his Soundcloud page - https://soundcloud.com/kredy10. He even writes for a couple of websites too. Apparently, he also loves to write about himself in third-person.

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Edited by Kishan Prasad