9 Best Ab Exercises To Do At Home To Get Six-Pack Abs - No-Equipment Ab Workouts

#9 Toe Touchers

Instructions:

Step 1: Lie down on the floor or an exercise mat. Your arms should be lying at your sides with the palms facing down for support. Your legs should be touching each other.

Step 2: Slowly raise your legs up in the air until they are almost perpendicular to the floor.

Step 3: Move your arms so that they are fully extended at a 45-degree angle from the floor. This is the starting position.

Step 4: While breathing out and lower back pressed against the floor, slowly lift the torso and use your hands to try and touch your toes.

Slowly begin to lower your torso and arms back down to the starting position while inhaling. Repeat as recommended.

Important Tip: Remember to keep your arms straight out pointing towards your toes.

---

Which of these exercises would you incorporate in your daily routine? Tell us in the comments below!