8 Best Ab Exercises To Get Those Perfectly Sculpted Six Packs

Exercise #5

Push-ups

Ed Corrie press-ups world record attempt

Instructions:

Step 1: Take a face-down position with your palms on the floor, next to your shoulders. Your elbows must point towards your toes.

Step 2: Curl your toes towards your head such that the balls of your feet touch the ground. Push yourself up using the strength of your arms.

Make a straight line from your head to your toe. Hold this position for 1 second and relax. Repeat the exercise 15 times, twice.

Next up: Leg Lifts