7 Best Ab Workouts for Women at Home - Top Ab Exercises of All-Time

#5 Body Saw

Instructions:

Step 1: Get into the plank position that is mentioned in exercise #3. Tilt forward, keeping your toes and forearms exactly where they are such that your elbows bend slightly.

Step 2: Bend until your chin reaches your fingertips.

Stay in this position for about 10 seconds and return.

Do 5 reps of these. You can lower the time limit, depending on your body strength and increase it gradually.

Next up: Jackknife