A gradual loss of skin elasticity is a natural part of the aging process. The ability of skin to be stretched and return to its original form is known as skin elasticity. The condition of having less elastic skin is called elastosis. Affected skin appears droopy, wrinkled, or leathery due to elastosis.
Solar elastosis can affect skin exposed to the sun. It's possible that these areas of the skin will age quicker than others, as they're constantly exposed to the sun. There are two names for solar elastosis: actinic and solar.
However, the good news is that it's possible to elevate the elasticity of the skin. The causes and treatment for elastosis are discussed below.
What Happens to Skin Elasticity as you Age?
Humans have a large surface area of skin, as it's the largest organ. Moreover, it serves as protection from the elements. There's a natural progression of aging signs visible in the skin as we get older.
Skin begins to lose elastin, a protein that allows the skin to stretch and snap back, in addition to collagen, which is lost during the natural aging process. You can find elastin in the dermis' connective tissue.
Elastosis can be exacerbated and sped up by factors related to the environment and way of life. Some of these factors include sun exposure, air pollution, poor nutrition and smoking. Rapid weight loss can also cause skin to lose its elasticity.
Natural Ways to Improve Skin Elasticity
In this day and age, there are many ways to improve skin elasticity. Following an anti-aging skincare routine is not the only way to keep your skin looking youthful. you can also use the following natural remedies:
1) Banana
Bananas have a lot of healthy nutrients and oils that help smooth out wrinkles so that your skin doesn't sag.
Here's how you can use it to improve skin elasticity:
- Get a smooth paste by mashing a quarter of a ripe banana.
- After washing your face, apply the paste. Just turn it on, and let it run for about 10-15 minutes.
- It'srecommended to first use warm water for the initial rinsing, and switch to cold water. It's best to dry off by patting.
2) Pineapple
This yummy citrus fruit can also be your go-to home remedy for improving skin elasticity.
Pineapples have many beneficial components, including an enzyme that does double duty by removing dead and damaged skin cells and also aiding in the improvement of skin elasticity. It helps skin retain moisture, which is a key factor in the skin's fresh appearance.
- Juice a pineapple inside a blender.
- Put some of this juice on saggy skin with a clean cotton swab.
- After 15-20 minutes, rinse off.
3) Coffee Ground
Caffeine in coffee is thought to prevent oxidative stress from hastening the skin's aging process.
Here's how you can improve skin elasticity using coffee:
- Create a paste out of some coffee grounds and water.
- In a circular motion, rub this paste all over your sagging skin.
- Use tepid water to rinse.
4) Honey
Honey is a natural aid in the process of purifying the skin. Wrinkles are diminished and skin elasticity is boosted by using honey in the following way:
- Put the necessary amount of honey in a bowl made of glass.
- Make it a more manageable consistency for topical application by adding some water.
- Keep this on for 15-20 minutes to reduce the appearance of wrinkles.
- Use tepid water to rinse.
5) Cucumber
Elastin and hyaluronic acid are essential for skin firmness, and cucumber aids in their retention. So, it can be a good remedy for stretchy skin.
Here's how to use it:
- Prepare cucumber juice by peeling and juicing a cucumber.
- Use a fresh cotton swab to dab this juice onto the affected area of skin.
- After 15-20 minutes, rinse off.
6) Aloe Vera
When applied topically, the gel inside an aloe vera leaf helps reduce appearance of fine lines and wrinkles and increases the skin's elasticity. Apart from preventing wrinkles, it promotes the production of collagen and hyaluronic acid.
How to use aloe vera gel:
- Start by removing the leaf's flat end before slicing it open vertically to expose the aloe gel inside.
- Take a dollop of this gel, and rub it in. After 15-20 minutes, rinse off.
Some Tips to Keep Your Skin Elastic
Apart from the aforementioned home remedies, a balanced diet that provides all nutrients, including antioxidants, is essential for maintaining good skin health and preserving the skin's youthful appearance.
Here are some tips:
- To keep skin moist, it's important to drink a lot of water (more than two liters per day).
- Cigarette smoking and excessive alcohol consumption hasten the skin's aging, so it's best to avoid them.
- Applying a suitable moisturizer can help seal in moisture, which in turn provides hydration and aids in maintaining the smoothness of the skin.
- To protect elastic skin from the sun's harmful rays, it's important to apply a sunscreen with a sun protection factor (SPF) of at least 15.
There's no need to buy synthetic and pricey cosmetics to combat loose skin when you have access to all these tips and simple home remedies. There're plenty of all-natural and fresh options for keeping your skin soft and supple right in your own kitchen.