Snacks and Beverages
While training or in the hotel while on tour, Kohli relies on nut butters and gluten-free bread for snacking and refueling.
Also, read 10 High Protein Snacks That Are Portable And Healthy.
#8 Nut Butters
Nutrients and Benefits: Nut Butters are a rich source of proteins, healthy fats, fiber, vitamins, minerals, and phytochemicals. These promote cardiovascular health by reducing the risk of coronary heart disease, improve memory, lowers the risk of cancer, promote digestion, and reduce the risk of chronic ailments.
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Edited by Arvind Sriram