Rice water for your face: a natural skincare solution for all skin types

Soniya
Natural skincare: Rice water for face (image via unsplash / pierre bamin)
Natural skincare: Rice water for face (image via unsplash / pierre bamin)

Rice water is a natural skincare solution that can be used by all skin types. The benefits of rice water for your face include a reduction in acne and pore size, as well as an improvement in skin texture and tone.

Rice water can also help reduce fine lines, wrinkles and other signs of aging. In this article, we'll take a look at all the amazing benefits of using rice water on your face.


Benefits of rice water for your skin

1) Provides nutrients for your skin

Rice water contains nutrients that are great for your skin. It contains vitamins A, B1, B2, B3, B5 and B6 which help to remove dead skin cells and bring out a glowing complexion. Rice water is also rich in minerals like potassium, sodium, calcium and magnesium which are known to be good for the health of the skin.


helps in removing dead skin cells (image via pexels / ekaterina bolovtsova)
helps in removing dead skin cells (image via pexels / ekaterina bolovtsova)

2) Gentle and calming

Rice water is gentle and soothing for your face. It can be used to soothe acne, acne scars and sensitive skin, as well as dry skin.

Rice water is derived from the husk of the rice grain which contains vitamins A, B, and C.


3) Extremely hydrating

Rice water is a good source of antioxidants, which help prevent the signs of aging and keep your skin looking young. It contains vitamin B1 (thiamine), B2 (riboflavin), and niacin, as well as minerals like magnesium and iron.

Rice water can be used as a toner or moisturizer - the choice is yours! If you're using it as a toner, apply it to your face after washing with cold water to close pores.


keeps your skin hydrated and moisturised. (image via pexels / sora shimazaki)
keeps your skin hydrated and moisturised. (image via pexels / sora shimazaki)

4) Can help soothe acne and scars

Rice water is also great for acne-prone skin. Because it contains gentle exfoliants, rice water can help to cleanse and soothe the skin. It's also extremely hydrating, which makes it an excellent choice for those with oily or combination skin--especially in the summer months!

In addition to this benefit, the anti-inflammatory properties of the water make it a great option if you have any symptoms of rosacea or sensitive skin.


5) Great option for sensitive skin

If you have sensitive skin, rice water is a great option. Rice water for face is gentle and calming, so it won't irritate the sensitive skin on your face. It's also hydrating - a key factor in keeping your complexion clear and healthy.


reduces wrinkles and eye bags. (image via pexels / shiny diamond)
reduces wrinkles and eye bags. (image via pexels / shiny diamond)

5) Great for oily or acne-prone skin

For those with oily or acne-prone skin, rice water is a great option. It contains natural humectants that help to lock in moisture, which makes it hydrating and soothing. It's also calming and can help reduce inflammation, making it an effective treatment for irritated skin.

If you're looking for an alternative to traditional skincare products that might be too harsh on your sensitive complexion, rice water for face may be just what you need!


can be used as a toner. (image via pexels / polina tankilevitch )
can be used as a toner. (image via pexels / polina tankilevitch )

How to Use Rice Water for Face

use it a face mask or a toner. (image via pexels / anna shvets)
use it a face mask or a toner. (image via pexels / anna shvets)

1) Rice Water Toner

When you use rice water for face as a toner, your skin will feel soft and smooth. Rice water has a light texture and is great for sensitive skin because it's soothing and calming. It also helps to soothe redness, dryness and irritation. Here's a great way to use rice water as a toner:

Soak half a cup of uncooked long-grain rice in two cups of water for at least 30 minutes. Strain the water, then pour it into a clean spray bottle and use it after cleansing your face. Spray the toner all over your face and neck, then let it dry naturally.

2) Rice Water Face Mask

To make a facial mask, mix two tablespoons of rice water with one tablespoon of honey and a few drops of lemon juice. Apply the mixture to your face and leave it on for 15-20 minutes. Rinse it off with cold water and pat your face dry with a towel.

3) Rice Water Cleanser

To exfoliate your skin, mix equal parts rice flour and warm water to form a paste. Gently massage the paste onto your face for a few minutes, then rinse it off with warm water and pat your face dry with a towel.


Rice water is an incredible natural solution for achieving healthy, glowing, and youthful-looking skin. It is suitable for different types of skin and can help soothe, hydrate, brighten, and control excess oil on the skin. Incorporating rice water into your skincare routine is easy and affordable. So why not give it a try and see the incredible benefits for yourself?

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