There are several natural remedies for a dry nose. It can be cured by applying coconut oil, or using a humidifier, or can also be eased by keeping yourself hydrated.
A dry nose basically occurs when the inner nasal passage dries out, causing the crusting of the internal nose mucosa. Dehydration, environmental stressors, and seasonal changes can all lead to a dry nose, but the good news is that there is nothing to worry about as it can be treated at home with some easy natural remedies.
What are some common causes of a dry nose?
The medical term for dryness within the nasal passage is rhinitis sicca. The most common cause of a dry nose is blowing your nose too often, however, it can also be caused by a medical condition called Sjogren syndrome.
It can be a common symptom of certain medications used for the common cold as well. These include decongestants and atrophic rhinitis.
Other causes include infection, chronic atrophic rhinitis, and nutritional deficiencies. While a dry nose is generally harmless, if not treated at the right time, it may lead to serious discomfort, such as burning, itching, nose bleeds, congestion, and scabbing.
Best home remedies for a dry nose
Here are some of the most effective treatments for a dry nose you can do at home:
1. Apply petroleum jelly
Applying petroleum jelly can give you quick dry nose relief. Apply a very small amount of petroleum jelly inside your nose using your fingers. Petroleum jelly moisturizes your nose and is also safe for your stomach.
But do not use this method for prolonged periods or too frequently as sometimes, petroleum jelly can go into the lungs and trachea and lead to health problems. If you have an ongoing lung problem, then speak to a doctor before trying this treatment.
2. Apply coconut oil
Like petroleum jelly, coconut oil can also be used as the most effective remedy for a dry nose. Coconut oil can moisturize the nose and keep dryness and itching at bay. However, make sure not to overdo this treatment and pour just one or two drops of coconut oil into each nostril.
Do this once a day.
3. Use nasal spray
Using nasal sprays is also considered one of the best remedies for a dry nose. They can be used to wet the nasal passages and can even help moisturize your nose. A nasal spray can even clean out dirt, pollen and dust and help relieve congestion as well.
Saline nasal sprays are available over the counter at all pharmacies, however, before buying, be sure to read the package and follow the instructions carefully.
4. Take a steam inhalation
Steam is also one of the best home remedies for a dry nose. You can take steam from a bowl of hot water or sauna, or simply opt for a hot shower.
If you don’t want your skin to burn, make sure the water is not boiling.
5. Use a humidifier
Humidifiers can effectively replace moisture loss due to central heating and air conditioning in homes and offices. Keeping your environment humid can prevent dryness in your nasal passages and also provide relief from congestion. Plus, using a humidifier can allow sinuses to drain easily.
Remember to clean your humidifier every day after use to prevent the growth of bacteria and mold.
So, these were some of the most effective home remedies for a dry nose. If these treatments don’t give you relief and if your nose is persistently and severely dry, then it is best to consult a doctor and seek medical attention. It is also a good idea to talk to a doctor if you experience other symptoms with a dry nose. These include signs of infection, nose bleeding, pain, and excessive itching.