Sunburn Blisters: Causes, Treatment, and Prevention

While summer is here, and we all love to soak up the sun, too much of a good thing--in this case, the sun--can cause sunburn blisters. These blisters can be painful and can ruin your fun in the sun.

But don't worry! We're here to give you the rundown on everything you need to know about sunburn blisters - from causes and treatment to prevention.

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Causes of Sunburn Blisters

Sun blisters are caused by overexposure to UV rays from the sun or tanning beds. The UV rays can damage the skin's DNA, leading to inflammation, redness, and blister formation.

Fair-skinned people, children, and those with a history of sunburn are more prone to blisters. Also, taking certain medications, such as antibiotics and diuretics, can increase your sensitivity to the sun.

It can cause pain, blisters, and skin damage. (Image via pexels/Jermaine Unilwa)

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Treatment of Sunburn Blisters

If you have sunburn blisters, the first thing you need to do is get out of the sun and into the shade. It's essential to avoid further sun exposure to prevent more damage.

If the blisters are small and not too painful, you can leave them alone and let them heal naturally. However, if the blisters are large and painful, or there are signs of infection, you should see a doctor.

If you do need to treat these blisters at home, here are some tips:

• Apply a cool compress or take a cool bath to soothe the skin.
• Use aloe vera gel or cream to help reduce inflammation and promote healing.
• Take over-the-counter pain relief medication, such as ibuprofen or acetaminophen, to relieve pain.
• Drink plenty of water to stay hydrated and help the skin heal.

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Sunburn Blisters on Face

The skin on our face is more delicate and sensitive than other parts of our body, so such blisters on the face can be particularly painful and embarrassing. If you have blisters on your face, it's crucial to take extra care when treating them.

• Avoid wearing makeup or applying any creams or lotions that contain fragrances or alcohol.
• Use a gentle cleanser to wash your face and avoid scrubbing the blisters.
• Apply a cold compress to help reduce swelling and pain.
• Wear a wide-brimmed hat and use a high SPF sunscreen to prevent further damage.

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Sun Poisoning Blisters

Sun poisoning is a severe form of sunburn that can cause blisters, among other symptoms such as nausea, dizziness, and fever. If you suspect you have sun poisoning, it's essential to seek medical attention immediately.

Sunburn raises cancer risk and aging. (Image via Pexels/Wendy Hero)

In the meantime, you can follow these tips to help relieve the symptoms:

• Get out of the sun and into the shade or indoors.
• Drink plenty of water to stay hydrated.
• Apply a cool compress to help reduce inflammation and pain.
• Take over-the-counter pain relief medication, such as ibuprofen or acetaminophen, to relieve pain.
• Avoid further sun exposure and cover up with protective clothing.

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Sunburn Blisters Popped

If you have blisters like this, it's essential not to pop them, as it can lead to infection and scarring. The blisters serve as a protective layer for the skin underneath, and by popping them, you're exposing the skin to bacteria and other harmful elements.

If a blister does accidentally pop, clean the area with soap and water and apply an antibiotic cream to prevent infection. Cover the area with a bandage to keep it protected.

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Preventing Sunburn Blisters

Dark skin needs sunscreen too. (Image via Pexels/Andrea Piacquadio)

The best way to treat sunburn blisters is to prevent them from developing in the first place. Here are some tips to prevent sunburn blisters:

• Apply a broad-spectrum sunscreen with an SPF of at least 30, even on cloudy days.
• Reapply sunscreen every two hours or after swimming or sweating.
• Wear protective clothing, such as a hat, sunglasses, and long-sleeved shirts.
• Avoid being in the sun during peak hours (10 am - 4 pm).
• Seek shade whenever possible.
• Stay hydrated by drinking plenty of water.

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In conclusion, sun blisters can be painful and uncomfortable, but with the right treatment and prevention methods, you can avoid them altogether. Remember to take care of your skin, especially during the hot summer months, and always prioritize your health and well-being.

Stay safe, stay healthy, and enjoy your time in the sun!