Symptoms Of Norovirus: How Do You Know If You Have Norovirus

As norovirus is on the upsurge, it is important to know the symptoms of norovirus to be prepared and look out for immediate relief.

According to data from the Centers for Disease Control and Prevention, norovirus cases are on the rise and spreading across the country at this stage of the season.

Since mid-March 2022, more than 15 percent of weekly norovirus tests have returned positive as of February 9. CDC data also shows that 225 outbreaks were reported between August 1, 2022, and January 2, 2023, as opposed to 172 at the same time last year.

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What is Norovirus?

The stomach and intestinal virus known as norovirus is extremely contagious. Direct or indirect contact with an infected person is all that is necessary for it to spread. In crowded places like hospitals, schools, and daycare facilities, it can spread swiftly.

Some may also experience headaches in norovirus. (Image via Pexels/ Andrea Piacquadio)

The majority of people have some knowledge of norovirus. It affects the stomach and digestive tract frequently. Since norovirus can be acquired from consuming tainted food, it can potentially cause food poisoning. Regardless of how you obtain it, the outcomes remain the same.

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Symptoms of Norovirus in Adults

Sickness is typically moderate for many people while being very uncomfortable. However, norovirus can cause severe dehydration in young children, the elderly, people with weakened immune systems, and people with underlying medical disorders. Rarely, patients may end up in the hospital or pass away.

Here is a list of common norovirus symptoms in adults:

• Nausea
• Vomiting
• Stomach pain

Additionally, some people may also experience body chills, fever, and headaches. One to three days after virus exposure, symptoms of norovirus typically start to show up and persist between 12 and 48 hours.

Typically, both children and adults experience the same symptoms of norovirus. Children may vomit more than adults, whereas adults may experience more diarrhea.

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Norovirus Treatment

Now that you know about the symptoms of norovirus, let’s get on to the treatment part. The norovirus heals itself without any special care or medication. Since there isn’t any vaccine yet, what you can do to aid in recuperation at home is listed below:

1) Drink enough fluids

You probably won't want to eat while your body is sick, and that's okay. But, it's crucial to hydrate—and not just with water. Avoid coffee and instead sip on electrolyte-rich beverages like sports drinks or pediatric electrolyte treatments for kids.

Staying hydrated is important for norovirus patients. (Image via Pexels/ Sora Shimazaki)

2) Proper rest

Sleep and rest are essential for your body to heal. Make an effort to stay in bed and make sure you're relaxing.

3) Ease back into eating

If your nausea has subsided, you can start to feel hungry on days two or three.

It's encouraging to see that your body is healing. It is advised to follow a bland diet consisting of items that are easy on your digestive system, such as the BRAT diet—bananas, rice, applesauce, and toast. Try a clear broth as well.

When you're unwell, it's acceptable to consume a bit more salt because it will assist your body to retain water. Stay away from dairy products and oily, spicy foods.

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According to the C.D.C., infected individuals can shed billions of norovirus particles, and it only takes 100 particles for one person to become ill. Moreover, even after feeling better, the virus might still be excreted by individuals.

Sometimes, even after the symptoms of norovirus have subsided, individuals can still spread the infection. People are actually most contagious while they are ill and, in the days, right after their symptoms of norovirus subside.