What is Nicole Scherzinger's Diet and Exercise Routine that Helps Her Stay in Shape?

Nicole Scherzinger gained worldwide recognition as the face of the Pussycat Dolls, a band from the 2000s that has now come back and preparing to go on tour.

The actress, singer and TV personality is well known for her roles in the films and television programmes - Moana, X-factor, Dirty Dancing, Annie Live, Men in Black 3, Dancing with the Stars, etc.

She also has one of the most desirable bodies in the industry. It's tough to not be captivated by the star's toned and fit physique when she shares pictures of herself in swimwear on social media.

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Nicole Scherzinger’s Diet Routine

Nicole Scherzinger's diet strategy is remarkably straightforward: everything in moderation. She doesn't specifically deprive herself of anything, but she makes an effort to maintain a healthy lifestyle when she can.

She's aware that a healthier diet can make her feel better, and a higher quality of life can make it simpler for her to manage her demanding schedule.

Breakfast

Nicole Scherzinger's diet begins with a protein- and complex carbohydrate-rich breakfast. She doesn't follow the low-carb trend, but that doesn't mean she overindulges in them. She still consumes entire grains, fruits and vegetables as well as carbohydrates, but in moderation.

She loves avocado toast with poached eggs and smoked salmon in the morning. That provides her body with a lot of lean protein, good fats and omega-3 fatty acids. She can tackle her daily workouts with the help of these nutrients while recovering quickly.

Lunch

Scherzinger makes an effort to have a healthy lunch, just like she does for breakfast. Like breakfast, she also makes sure to have enough protein and nutritious carbs for lunch to keep her energised throughout the day.

She often eats something straightforward, like a salad or sushi, every day. She receives a combination of protein and fibre from that, which helps her feel fuller for longer.

Dinner

Scherzinger frequently has too much going on to prepare dinner, so she opts to dine out at a restaurant instead. Additionally, these meals are frequently a little more sumptuous than her breakfast and lunch.

Usually, she has rice with some lean protein or a small amount of spaghetti with a side of sauteed vegetables. Everything is subject to her mood.

She enjoys ordering Mexican food with a ton of cheese when she wants something a little less healthy, and she occasionally treats herself to a slice of pizza.

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Nicole Scherzinger’s Workout Routine

Nicole Scherzinger lists training as one of the main reasons she's able to maintain her physical fitness.

Additionally, she needs to maintain her level of fitness, as the Pussycat Dolls routines can be very hard. She follows a varied fitness regimen that includes swimming and hiking as aerobic exercises. The singer enjoys yoga as well and frequently shares images of herself practicing yoga on Instagram.

Scherzinger adds dancing to her workouts, as she's a dancer. The Pussycat Doll typically performs HIIT exercises that target her upper arms, stomach, glutes and thighs after performing a dance warm-up with her trainer.

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Key Takeaway

She enjoys weightlifting, Pilates and yoga to build strength. She says that she once had an excessive obsession with working out and claims that increasing your exercise routine won't improve your outcome.

If you want to maintain a healthy weight, and look and feel your best, it's crucial to nourish your body and enjoy the workouts you do.