Born on April 16, 1985, Nathan Donald Diaz is a notable American mixed martial artist who currently remains unattached to any particular organization. Prior to signing with the UFC, he displayed his skills in World Extreme Cagefighting, Strikeforce, and Pancrase.
Following his transition into free agency, Diaz decided to explore the world of boxing. The official announcement on April 12, 2023, revealed Diaz's upcoming professional boxing debut against Jake Paul. This fight ended with Nate Diaz losing via a unanimous decision. Diaz is now gearing up for a boxing match against the former UFC 'BMF' champion, Jorge Masvidal, on July 6, 2024.
Does Nate Diaz follow a vegan lifestyle?
Yes. Nate Diaz is a vegan, as is his older brother, MMA fighter Nick Diaz. Diaz, arguably the most well-known vegan in MMA, gave up meat at the age of 18. When not in training camps, he occasionally adopts a pescatarian diet, just like his older brother.
Nate Diaz, however, only eats vegan food while training for fights. Diaz said in a Q&A on Twitter that he had previously tried to go back to eating meat, but his body did not respond well to it. Currently, he consumes a consistent plant-based diet.
Nick Diaz, the older brother, is the first up. Nick may seem like a controversial choice because he hasn't participated in an event under the UFC's banner since 2015.
One of the first MMA competitors to adopt a vegan diet, particularly before a fight, was Nick Diaz. A throwback interview from Diaz's time at Strikeforce shows him talking about his vegan diet. He asserts that he follows a vegan diet while in training camps and that he is only occasionally a pescatarian outside of those times.
Does Nate Diaz get enough protein?
People who become vegans frequently receive the question, "How do you get enough protein?" This is especially true for vegan elite athletes like Nate Diaz, a fighter in the UFC, who require large amounts of nutrient to fuel their athletic endeavors and build their muscles.
“The Game Changers,” a new Netflix documentary produced by James Cameron, Jackie Chan, and Arnold Schwarzenegger, contends that plants are the best source of protein and that eating a plant-based diet may even improve performance.
Although there isn't a single diet that works for everyone, experts concur that plants can be a great source of protein, even for serious athletes who may need up to twice the amount of protein per kilogram of body weight per day recommended by the International Association of Athletics Federation.
FAQs
A. Yes, Nate Diaz follows a vegan diet during training and occasionally adopts a pescatarian diet outside of training camps.
A. Yes, Nate Diaz obtains sufficient protein from a plant-based diet, which can support his athletic performance and muscle development.
A. Nate Diaz had a successful career in UFC, World Extreme Cagefighting, Strikeforce, and Pancrase before becoming a free agent.
A. Nate Diaz vs. Jorge Masvidal is scheduled to take place on July 6, 2024.
