“I'm in the f***ing depths of hell” - Healthy Liam Harrison says training intensity is back to normal ahead of ONE 167

Back to 100%, Liam Harrison is dragging his body through the depths of hell ahead of his highly anticipated return.

Emanating from Impact Arena in Bangkok, Thailand, ONE 167 will see the 'Hitman' step back into the Circle for the first time in nearly two years after suffering an absolutely brutal injury in the opening minutes of his ONE world title fight with Nong-O Hama at ONE on Prime Video 1.

After undergoing surgery and fighting his way through a harrowing journey of recovery and rehab, Harrison is not only back in action in just a few short days, but he's feeling better than ever and happily putting his body through the wringer during his latest training camp.

"Whenever I train, I make sure it's hard," Harrison told ONE. "So I'm in the f*cking depths of hell when I’m training all the time, I really go to town when I'm training, so it's not gonna be like I'm gonna forget how hard a fight is."

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Liam Harrison books two big bouts for his summer 2024 return

Liam Harrison's return will be no easy task as he is not one, but two massive Muay Thai bouts booked for summer 2024. The first will come at ONE 167 when he squares off with Japanese standout Katsuki Kitano.

Making his sophomore appearance with the promotion, 'Bong' delivered a noteworthy performance against Halil Katukcu at ONE Friday Fights 38 in October.

Once he takes care of a bit of business inside Bangkok's Impact Arena, Harrison will head to The Mile High City as ONE heads back to the United States for ONE 168: Denver. There, the 'Hitman' will meet Thai icon Seksan Or Kwanmuang.

Which fight are you most looking forward to when Liam Harrison makes his triumphant return this year?

ONE Championship fans in the United States and Canada can watch ONE 167 live and for free via Amazon Prime Video in U.S. primetime on Friday, June 7.

And don't forget to follow this link for tickets for ONE 168: Denver on September 6 at Ball Arena.