Joe Rogan reveals his Sober October 2022 goal 

Joe Rogan is taking part in the annual 'Sober October', something he has done since 2019. Fellow stand-up comedians and friends Ari Shaffir, Tom Segura and Bert Kreischer have all accompanied Rogan in the quest to achieve 31 consecutive days of sobriety.

The premise of 'Sober October' usually involves a challenge that is laid out for the group of comedians to achieve. According to the podcast host, the challenge for 2022 will be to burn 500 calories through a workout, as well as completing 100 pushups every day.

Rogan released an Instagram post yesterday reflecting on his two-week journey into 'Sober October':

"This first two weeks have been a lot of fun and I’m really enjoying the challenge of staying on top of it. Every day this month @seguratom @bertkreischer @arishaffir and I have committed to burning 500 calories in a workout and 100 pushups. What’s really interesting is feeling my body respond to the demands."

See the Instagram post below:

Joe Rogan is known for his dedication to fitness and optimization of the human experience. The comedian often mentions how much easier daily life feels in comparison to the struggles and challenges that he endures during his workouts.

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Joe Rogan discusses the evolution of Charles Oliveira

Joe Rogan recently filmed a Fight Companion episode with Eddie Bravo and Brendan Schaub, two long-time friends and fellow martial arts fanatics.

The trio discussed the attributes that are needed in order to become a world champion. Schaub explained that in order to be a UFC titleholder in any of the weight classes between 135 and 170lbs, a fighter must know how to wrestle.

Rogan, however, replied by saying that someone like Charles Oliveira would welcome being taken to the ground due to his superior Brazilian jiu-jitsu skills.

"Or you have to be like Oliveira. Like, 'Good luck, take me down. I'll f***ing strangle you off my back.' You can't count Oliveira out against anyone. Something happened to him and... it's the birth of his daughter. When his kid was born, he just changed everything and became this ferocious f***ing assassin in there."

Watch the video below:

Joe Rogan will not be part of the commentary team for UFC 280, where Oliveira will face Islam Makhachev for the lightweight title. The bouts takes place in Abu Dhabi. Rogan only commentates United States-held pay-per-views nowadays.