"Like doing my own therapy"- T.J. Dillashaw reveals how he came to terms with his PED transgressions

UFC Fight Night: Sandhagen v Dillashaw Weigh-in
UFC Fight Night: Sandhagen v Dillashaw Weigh-in

Former UFC bantamweight champion T.J. Dillashaw recently discussed his experience of making peace with the act of using performance-enhancing drugs ahead of his fight against Henry Cejudo.

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In an interview with Submission Radio, Dillashaw revealed how he dealt with his PED transgressions.

"Back then, it was hard to forgive yourself, right? But I think, with how open I was about it, it was almost like doing my own therapy. With me coming out [and] talking about it, admitting to it, just getting all the dirt out so that nothing was weighing me down, it was almost like going and talking to a therapist. Just kind of getting past it and owning up to it all kinda really let me forgive myself, I guess...and just own up to my mistakes and get past them," said T.J. Dillashaw.
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The 35-year-old then added that going through the lengthy drug-violation controversy has helped him become stronger in life.

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"I was already mentally tough, that's one of my great skills of being a professional fighter, it just made me even stronger, maybe had a lot of thicker skin to be able to deal with bulls**t and just be able to deal with the situation, come what they're throwing at you...learning how to handle these sh**ty situations is pretty important for life."
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Check out T.J. Dillashaw's full appearance on Submission Radio below:

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T.J. Dillashaw was suspended for two years for using PEDs

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After losing his flyweight championship fight against Henry Cejudo, T.J. Dillashaw tested positive for EPO.

The former 135-pound champion served a two-year suspension that ended in January 2021.

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T.J. Dillashaw made his highly-anticipated return to the UFC octagon last month when he took on former training partner Cory Sandhagen in the main event of UFC Vegas 32.

The fight was a thrilling back-and-forth affair that went the full 25-minute distance and ended in a split-decision victory for the 35-year-old. The three judges scored the contest 47-48, 48-47 and 48-47 in Dillashaw's favor.

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Edited by Harvey Leonard
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