Nate Diaz seems to be leaving no stone unturned in preparation for his highly anticipated return to the octagon. The Stockton brawler recently participated in a triathlon ahead of his upcoming bout against Leon Edwards at UFC 263.
In a recent video uploaded to his own YouTube channel, Nate Diaz can even be seen smoking a pipe before gearing up for the event, which took place in Granite Bay, California. Here's a look:
Nate Diaz is scheduled to fight Leon Edwards in a five-round welterweight bout at UFC 263 which will take place at the Gila River Arena in Glendale, Arizona. The bout will also be the first five-round fight in UFC history which is neither a main, co-main nor a title fight.
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Nate Diaz has been a long-time triathlete
Nate Diaz is known to have an endless supply of cardio and his emphasis on triathlon training might have played a significant part in it. Having competed in triathlons since the age of 18, Nate Diaz said in an earlier interview:
"I’ve been competing in triathlons since I was 18-years-old. People say ‘you compete in triathlons because it helps with your fighting’. But nowadays I like to think I fight so I can afford to pay for some good races.”
In preparation for his first fight against Conor McGregor at UFC 196, Nate Diaz trained with Damian Gonzalez, a pro triathlete who had been a part of Team Diaz for years. Talking about the strategy to work on Nate Diaz's conditioning, Gonzalez told Sky Sports:
"Two work-outs per day – if there’s a third, it’s because it’s weights day or yoga day. Usual work-outs are a triathlon work-out and a fight work-out, two-to-three hours each with a break to eat and refuel. One day off per week. He does weights once or twice a week. The weights are not super-heavy, it’s to build functional strength, not necessarily to become powerful. We do medium weights so they can move quicker. He’s been lifting consistently year-round. Early in the week, we do an extra work-out which is an hour of weights.”
While Nate Diaz earned a second-round submission over McGregor at UFC 196, it remains to be seen if he can do the same against Leon Edwards around five years later at UFC 262.
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