Today's Strands Hints and Clues for "What a workout" - Wednesday, January 01, 2025

NYT Strands Game - Photo Illustration - Source: Getty
NYT Strands Game - Photo Illustration - Source: Getty

Strands Answers (January 01, 2025): Whether you need a clue or the full solution, you can find today’s Strands answers in this article.

If you’re a fan of word puzzles, Strands may be your next favorite NYT game. This daily puzzle tests players to locate themed words in a 6x8 grid. The challenge can range from simple to complex, especially on harder days when the hints feel elusive.

If today’s theme has you stumped, don’t worry; you’re in the right place. We’ll guide you to today’s spangram and make solving the puzzle a breeze.

WARNING: Spoilers ahead! Only read on if you want to know today's Strands answers.

Looking for Crossword hints & solutions? Check out latest NYT Mini Crossword Answers, LA Times Crossword Answers, and USA Today Crossword Answers


Today's Strands Theme

Let’s take a moment to see what theme has been provided for today’s challenge.

Today's theme is:

WHAT A WORKOUT

The theme might be tricky to grasp, so here’s a simple breakdown to make it easier:

  • This theme revolves around physical activities that are commonly performed to enhance strength, endurance, and flexibility. Each term relates to a specific exercise that targets various muscle groups, helping individuals achieve their fitness goals and improve overall health. Incorporating these activities into a routine can boost performance and build a strong foundation.

Today's NYT Strands Hints

If you’re still stuck, don’t worry; here are some hints to help you along:

Strands Hint 1: What are the starting letters of today's words?

There are 8 words including the spangram.

Below are the starting letters & lengths for each of the theme words:

  • Starts with "B" and has 6 letters.
  • Starts with "C" and has 6 letters.
  • Starts with "D" and has 8 letters.
  • Starts with "L" and has 5 letters.
  • Starts with "P" and has 5 letters.
  • Starts with "S" and has 5 letters.
  • Starts with "S" and has 5 letters.

And today's spangram starts with "E".

Strands Hint 2: Where are today's words located on today's strands grid?

Here are some clues about their starting positions. For all words except the spangram:

  • 1 word starts from the top row
  • 2 words start from the left edge of the grid
  • 1 word starts from the right edge of the grid
  • 4 words start from the middle of the grid

Today's NYT Strands Clue Words

If you’re still stuck, don’t worry; here are some hints to help you along:

  • RATUS
  • LISPER
  • REIGN
  • TIGER
  • CURATS
  • PLAST

The answers are right below, so stop here if you’d rather keep guessing.


Today's NYT Strands Spangram

Drumroll, please! It’s time to reveal today’s Strands spangram:

EXERCISE


Today's NYT Strands Answers

If you’re still looking for answers after the spangram, you can find them right here:

  • BURPEE
  • CRUNCH
  • DEADLIFT
  • LUNGE
  • PLANK
  • SITUP
  • SQUAT

Yesterday's NYT Strands Answer (31 December 2024)

Trying to solve yesterday’s Strands (Tuesday, 31 December 2024)? Or maybe you’re in a different time zone? Don’t stress; we have the answers you’re after!

Find yesterday's Strands answers, hints and spangram here.

Yesterday's Strands theme was:

RESOLUTIONS

Yesterday's spangram was:

ITSOVER

Yesterday's Strands answers were:

  • CLOSURE
  • CODA
  • CONCLUSION
  • ENDING
  • EPILOGUE
  • FINALE

If you need help in playing New York Times' world-famous Wordle, try out our Wordle Solver. In addition, we also have other tools to help you stay ahead with NYT games, like this Spelling Bee Solver and Connections Helper.

If you're a fan of crosswords, we also have the answers to today's NYT Mini Crossword along with puzzles from other publications.

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Edited by Suryadeepto Sengupta
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