Samantha Busch, wife of NASCAR champion Kyle Busch, recently shared a playful Instagram reel that showed her commitment to health-conscious living. The post humorously showed her as a “kitchen hero,” taking up her role and responsibilities as a "crusader" for healthier choices.
Samantha is an entrepreneur, lifestyle blogger, and IVF advocate born in St. John, Indiana, in 1986. She has a fan following of 248k on Instagram, and regularly updates fans about her personal life, health and wellness practices. The reel posted by Samantha showed her confidently strolling into the kitchen holding a wooden ladle, with the subtext:
"Me walking back into the kitchen like a health-conscious crusader after tossing all the nonstick-pans, plastic utensils, Tupperware, and sippy cups."
Samantha also captioned the reel calling herself a kitchen hero, with hashtags promoting a nontoxic lifestyle. The caption read:
“Me, the kitchen hero no one asked for. 😉 #momlife #nontoxic #nontoxicliving #cooking #kitchen”,
In addition to her role as a health-conscious crusader, Samantha Busch also shared a five-minute high-protein snack recipe on Instagram. The recipe, a tuna salad bowl, is designed to be quick, versatile, and nutritious, making it an ideal choice for busy individuals.
To make the dish, Samantha began by chopping one avocado, three hard-boiled eggs, and two cucumbers. She then added two packs of cooked tuna into a bowl, mixing them with low-fat yogurt and a few dollops of Dijon mustard. She captioned the video:
"Kickstart your New Year with this 5-minute high-protein meal that’s as easy as it is versatile! Whether you’re focused on building muscle, eating more real foods, or just staying on track, this recipe works for you."
Samantha also offered suggestions on how to enjoy the meal, adding,
"Serve it your way: on sourdough, in a lettuce wrap, rolled in a tortilla, or paired with crackers. The options are endless—and delicious!"
This recipe is another look into Samantha’s fitness and wellness-focused content, helping her followers maintain a healthy lifestyle.
Kyle Busch's wife Samantha Busch tells fans about her favorite supplement
During an Instagram Q&A session, Samantha Busch shared a part of her fitness journey. When a fan asked about her favorite supplement, Samantha praised the stimulant-free pre-workout Endura-Form by 1st Phorm. In her own words:
"This stimulant-free pre-workout has been helping me to work out harder and lift heavier. I didn't think it would make a difference, but dang it does!"
The supplement, available in flavors like strawberry, pineapple, peach ring, black cherry, and berry lemonade, has become a key part of Samantha’s workout routine. In the post, she was seen holding the berry lemonade flavor, which retails for $44.99.
Earlier this month, Samantha also organized a giveaway featuring 1st Phorm supplements on her Instagram. As a lifestyle influencer, Samantha frequently shares fitness tips and recommendations, making her posts a trusted resource for her followers.