What is the Sofia Richie dance on TikTok ? Viral trend explained amid rising popularity

66th GRAMMY AWARDS  Red carpet arrivals - Source: Getty
Sofia Richie with husband Elliot Grainge at the 66th Grammy Awards Red carpet arrivals (Image via Getty/@Allen J. Schaben)

Model and media personality Sofia Richie Grainge has accidentally sparked a trend, Sofia Dance, on TikTok. It all began on Thursday, November 28, 2024, when TikToker Jake Shane (@octopusslover8) shared a clip of him and the model dancing to Lola Young’s Messy from her 2024 album This Wasn't Meant For You Anyway.

The video shows Richie and Shane in front of a scenic backdrop. The model can be seen doing a shimmy and then swaying rhythmically to the track in a simple backward move, giving off a cool vibe. Shane's (@octopusslover8) TikTok has since garnered over 19.2 million views and over 1.5 million likes on the platform.

Her vibe and style struck a chord with viewers, and the dance soon went viral, with many attempting to recreate the dance, which has since become the Sofia Dance.


Sofia Richie is the youngest daughter of singer Lionel Richie

Sofia Richie and her best friend Jake Shane's dancing video featured the former sporting a chic outfit, a camel-colored sweater, and a skirt accessorized by metallic earrings and sunglasses. At the same time, Shane wore a dual-colored sweater paired with tan pants. The two personalities, especially Richie, look happy, confident, and carefree.

Below is Richie's outfit from the dance.

Fans have praised Sofia's carefree and cool vibe paired with simple, non-technical dance moves. Many TikTokers have taken to recreating the same laid-back and chic movement.

Sofia Richie is the youngest daughter of singer Lionel Richie and his second wife, Diane Alexander, a dancer. According to a March 2016 article by the Standard, Riche was Michael Jackson’s goddaughter.

In a December 2024 cover story for Complex, she revealed that due to her musical roots, she initially learned to sing and play piano. She even made appearances on Lionel's shows. However, she decided to step away after seeing the pressures of living up to her father's name.

Sofia began a fashion career at 14, appearing in a feature on Teen Vogue in 2012. Some of her initial work includes modeling for brands like Mary Grace Swim and Olay. She appeared in editorials like Who What Wear, Elle Girl, and Love Culture.

Sofia Richie made her runway debut in 2016 at the American Heart Association's Go Red For Women Red Dress Collection fashion show at New York Fashion Week. Some brands she has worked with include Chanel, Michael Kors, Adidas, Dolce & Gabbana, and Kanye West's Yeezy line.

She has appeared on the covers of popular magazines like InStyle, Complex, Cosmopolitan, and Vogue.

In 2021, Richie began dating music executive Elliot Grainge (son of Lucian Grainge, CEO of Universal Music Group). She announced their engagement in April 2022 in an Instagram post showing off the proposal and her ring with the caption, "Forever isn't long enough @elliot.". The duo tied the knot last April and welcomed their daughter, Eloise Samantha Grainge, in May.


Sofia Richie has not publicly reacted to the dance trend.

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Edited by Rachith Rao
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